How Long to Sleep Elevated After Breast Augmentation Practicing a bit before your scheduled surgery date can help you get used to the position and will make the transition to back sleeping less bothersome - especially if you are used to sleeping on your stomach or side. Or, you might even consider sleeping in a recliner if sleeping on your back in bed is too uncomfortable. Some people like to place an additional pillow underneath their knees, for example. Practice makes perfect.Īt home, give back sleeping on an incline a try, and take notice of any additional pillows or sleeping tools that might help make the position more comfortable for you. So, if you’re not used to sleeping on your back, it’s a good idea to get used to it before your scheduled surgery. Still, getting quality sleep after your surgery is important. Most people tend to be side sleepers or stomach sleepers or both. This is usually true when it’s not what you’re used to.
Practice Your New Sleeping Position Before Surgeryįor many patients, back sleeping is uncomfortable. If you roll to one side during sleep, they may be able to gently wake you up and help you transition onto your back again. Likewise, if you sleep with a partner, ask them to be aware of your sleep position as well. If you are someone who tends to roll and move around a lot during sleep, placing one pillow beneath each arm can help to prevent this. Some patients will put pillows on either side of them while sleeping for this reason - usually underneath each arm.
SHOULD YOU SLEEP WITH A BRA ON FULL
Side sleeping will be fine after you’ve made a full recovery, but directly after your procedure, you’ll want to avoid this position. It’s important that you don’t roll to your side after breast augmentation surgery. Even if you roll to one side or another, your wedge should support you. If you want to add pillows at the top or bottom of the wedge, that’s up to you, but your wedge pillow alone will give you a good foundation for creating a clear incline during sleep. You’ll be sore and tired after surgery, so straightening and re-straightening your pillows will not be something you’ll want to do. Furthermore, because it is just one pillow and not five pillows stacked on top of one another, your wedge pillow will be easier to arrange for yourself before sleep. Wedge pillows (which you can purchase online or at some mattress stores) are firmer. This means that you will sink down into them even if you set up what looks like a decent incline. Regular bed pillows that are made of down feathers or down alternative tend to be very squishy. While you can certainly pile your regular bed pillows up to create an incline for your upper body, this situation tends to be more precarious than helpful. Many patients find that using a wedge pillow in bed is the easiest way to elevate themselves. It will also help to minimize swelling during the post-operative period. This will facilitate a natural position for your breasts. Aim for a sleeping incline of around 30 to 45 degrees. You should also elevate your upper body while sleeping. Aghayan will ask that you sleep on your back - at least for the first one to two months. Sleeping Comfortably After Breast Augmentation?įor most breast augmentation procedure patients, Dr. Aghayan’s own tips for optimizing both healing and comfort and reducing and breast augmentation risks. In this article, we’ll outline the proper positions for patients sleep after undergoing breast augmentation surgery - including Dr. After all, proper healing is critical if you want great results.
Patients will be concerned with angling themselves for optimal comfort, but they’ll also be aware that they need to be careful with their new breasts. After breast augmentation, it can be difficult to find a good sleeping position after breast augmentation.
0 kommentar(er)
